everyday life, lived in style
I was fully immersed in ballet when I was younger. Pointe shoes, tutus, I loved everything about it! Despite not having danced on a stage since I was 16, I still love everything about the ballet world, so when I came across the Ballet Beautiful streaming workouts, I had to give them a try. Created…
Most of us are trying to live a more sustainable life. From cafes encouraging you to BYO cups, to the recent (almost) Australia-wide ban on single use plastic bags, it is hard to avoid the message to throw less away. Some changes to be more sustainable are obvious and simple (looking at you reusable shopping…
This vibrant salad is delicious on its own, but I like it even more as a side dish paired with grilled chicken. Despite the long list of ingredients, the salad comes together really easily, and it makes a big batch so I store the leftovers in the fridge and we eat over a couple of…
October is National Healthy Lung Month in the US, and I thought it would be the perfect time to share how I make my home a Healthy Lung Home. Your lungs are probably one of the most important organs in our body, and if they are not functioning at their peak, the rest of your…
This porridge, with its mix of warming spices and protein from the chia and almonds is a delightful (and filling) way to start a wintry morning. And taking just 5 minutes to whip up, there is no excuse to be eating anything less! Warming Pear, Almond and Chia Porridge 1 pear, grated1/4 cup water1/2 cup…
