This porridge, with its mix of warming spices and protein from the chia and almonds is a delightful (and filling) way to start a wintry morning. And taking just 5 minutes to whip up, there is no excuse to be eating anything less! Warming Pear, Almond and Chia Porridge 1 pear, grated1/4 cup water1/2 cup…
Sunshine Immunity Juice
Winter is no longer coming, it is well and truly here, and with that comes cold and flu season. This vibrant juice is full of immune boosting goodies to keep your system healthy and strong over winter! Sunshine Immunity Juice 1 carrot1 orange, peeled1/2 lemon, peeled1 slice fresh ginger1 slice fresh tumeric (or 1/2 tsp…
Pure Glow Cleanse Recap
So this post is super, super late – I had it on auto-post, but for some reason, it never posted. But, better late than never, right! Last weekend, I spent 3 days consuming nothing but juice, as I drank my way through a 3 day Pure Glow Cleanse, and it was absolutely fantastic. I waited…
Pure Glow Cleanse
I am very, very excited! Tomorrow I am starting a 3 day juice cleanse through Pure Glow Cleanse, a wonderful cold-pressed juice cleanse company started right here in Perth by two local girls! Why I am so excited? I think this is just the thing I need to re – kickstart my weightloss. I’ve hit…
Sunday Check-in
Hi everyone! back again for another check-in! As I thought, last week’s weightloss was obviously due to the gastro, and literally by the Wednesday, I had gone back up over a kg. However, I carried on being strict with my eating, adding in some extra carbs since I needed to recover, and I ended the week…
