One of aims for My Best Year is to really improve my health. I remember reading a while ago that Martha Stewart drinks a green juice every morning for health and vitality, and I was reminded about it again yesterday when I was reading one of Dr Sears’ books. This morning, I made it up and I am planning to make this a daily habit.
I used a juicer to juice a bunch of spinach, a stick of celery, one carrot, one apple and one pear. I think mint and ginger would be a great addition, so I will try that over the next few days. If you don’t have a juicer, then blend a bunch of spinach with some apple and orange juice.