For our next instalment in my weekly pregnancy series, I have a wonderful guest post from Maria Barker on exercising and pregnancy. Stay tuned next Friday for some great things to wear while exercising while pregnant! Exercise and Pregnancy Some of us have never considered the word exercise in our lives, or at the worst…
Summer Shakes
I may be slightly optimistic talking summer, but the last few warm days have me in a summer mood! And when the warmer weather comes, instead of porridge or another hot breakfast, I am usually in the mood for quick and easy, but refreshing, breakfast, and this is where my summer shakes come in. Plus,…
Natural Hayfever Remedies
I don’t know what is going on this year, but for the last two months I have been suffering from the worst hayfever and sinus issues for as long as I can remember. I have just started following a three-pronged approach to try and solve my issues with some natural hayfever remedies. Firstly, I am…
Natural remedies for coughs & colds: Elderberry Syrup
Winter is here with a vengeance and that brings on coughs and colds so today I am sharing a natural treatment to help boost your immune system, Homemade Elderberry Syrup. The last few weeks have felt incredibly long as first Stephen and then Irini came down with terrible colds followed by ear infections. However, while…
Product Review: ResVitale Keratin Enhance
Last year I reviewed ResVitale’s Resveratrol supplement, and I am still taking it since it seems to work so well, so I jumped at the chance when they offered me the chance to try their latest product, ResVitale Keratin Enhance. This product is aimed at improving the health and strength of your hair, skin and…
