As part of my best year quest, I’ve been trying to incorporate exercise into my life so that it is (mostly) fun and together with the rest of the family. The weather here has been so lovely and warm that we have been spending quite a lot of time in the pool. While the kids…
Body + Soul Challenge 2009
My first step towards having my best year is to sign up for Body + Soul magazine’s Body + Soul Challenge. I saw last year’s challenge on the Martha Stewart show, and it seemed like a great idea. I had incorporated quite a few ideas that I saw on the show into my daily life,…
Sneaking in some exercise
If you are like me, then finding some time to exercise can be a real problem. Taking an hour to go the gym 3-4 times a week is just not an option for me or many other mummies with young toddlers and babies. While I am very lucky to have my MIL babysit my toddler…
Product Review: Great Expectations Fitball Pregnancy DVD
i know i have less than two weeks to go until we meet my new baby, but i thought i would review a DVD that i have been using throughout this and my last pregnancy. “Great Expectations: Fitball Pregnancy Program” was designed by a physiotherapist who is also a fitness leader, so I felt comfortable…
Bringing back the old you!!
I think all mums have those days where they can’t even remember what life used to look like before babies came along. The key is to make sure that it is only every now and then that we feel like this, and not everyday. So here are a few ideas to try and help you…
