Last week in my Pregnancy Series, we talked about the benefits of exercising while pregnant. Today I want to talk about how you can look chic while still being comfortable while you are exercising. While there is nothing wrong with throwing on your hubby’s oversized tee over a pair of leggings, having a few sets…
Pregnancy Series: Exercise and Pregnancy
For our next instalment in my weekly pregnancy series, I have a wonderful guest post from Maria Barker on exercising and pregnancy. Stay tuned next Friday for some great things to wear while exercising while pregnant! Exercise and Pregnancy Some of us have never considered the word exercise in our lives, or at the worst…
Back on track!
As regular readers know, I had been trying to follow a real food lifestyle, but over the last 3 or 4 months, just like everything else has gone to pot, so had my (and the family’s) eating habits. Not only did it show in my kids’ behaviour, it showed on my health. Months of poor…
Pregnancy Fitness
The other day, I wrote about maternity active wear, so I thought I should follow up with some ideas on pregnancy fitness. With both of my pregnancies I kept reasonably active; however, how I kept active was totally different for the two pregnancies. With my first child, it was easy to go to prenatal exercise…
Free Pilates Workouts
I love pilates as it really works your core muscles, which helps to improve your posture, strengthen your back, and help work on removing the mummy tummy! If you have always wanted to try pilates, then there is a great website offering free mat workout videos that you can view on your computer. While it…
