One of my challenges for the having my best year this year is living and eating healthily. My first step towards achieving this was re-organising my fridge and pantry, donating any foods that weren’t wanted, and restocking with healthy options. I started with the fridge; after a thorough clean out and then a good wipe…
Fun Fitness in the Pool
As part of my best year quest, I’ve been trying to incorporate exercise into my life so that it is (mostly) fun and together with the rest of the family. The weather here has been so lovely and warm that we have been spending quite a lot of time in the pool. While the kids…
Body + Soul Challenge 2009
My first step towards having my best year is to sign up for Body + Soul magazine’s Body + Soul Challenge. I saw last year’s challenge on the Martha Stewart show, and it seemed like a great idea. I had incorporated quite a few ideas that I saw on the show into my daily life,…
My Best Year
It’s the start of a new year; always a time of resolutions, new possibilities and excitement. Like many people, I have always made a list of new year resolutions. And like most of those people the resolutions have faded into obscurity my the end of the first week of the year!! So this year, for…
