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Homemade Trail Mix

April 20, 2009 | children, food, health, lifestyle, recipe

As I mentioned in my previous post, I am trying to limit refined sugar in my children’s (and mine!) food. However, it is still nice to let them have a sweet treat occasionally, so i try to minimise the damage where I can by making it myself from relatively healthy ingredients.

This trail mix is very easy to make, keeps well for about a month in an airtight container and has just the right mix of healthy and slightly naughty ingredients.

1 cup dark choc chips (use good quality chocolate)
1 cup dried cranberries
1 cup chopped dry roasted almonds
4 cups high fibre cereal (I like All-Bran Dual)

Combine all ingredients. About 1/3 cup is one serve.

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